2. Watermelon Arugula and Feta Salad I love the flavor combination in this simple watermelon feta and balsamic salad. The next time I make this I’ll definitely be adding in some blackberries and blueberries for both colour and taste differences. Almost there! This Watermelon, Feta, and Basil Salad with Balsamic Reduction is summer on a platter! Ingredients 4 cups chilled seedless watermelon … Maybe. https://www.yummly.com/recipes/watermelon-salad-with-balsamic-vinegar Watermelon in particular is a great source of lycopene a potent antioxidant, as well as vitamin A and vitamin C. While watermelon and cheese is tasty, if I have it for a main meal I like it to be bit more fancy and make something like this watermelon and feta salad with a vinaigrette. This would also work so well at a Labor Day party since summer is winding down (*tears*) and is perfect when made fresh. Random fact about me: when it comes to fruits or veggies for snacks, I’m a fruit girl. Scatter the mint and basil leaves amongst the fruit. What is Watermelon Cucumber Feta Salad? Join Elena Paravantes, award winning Registered Dietitian Nutritionist and Writer and THE Mediterranean Diet Expert. I loveeee watermelon salads!! Sprinkle the pistachios on top. I was worried he would not like this. He, the son and I all loved this dressing. Watermelon is so irresistible, but trying it in this salad totally gave me new perspectives on ways to use this amazing berry. I had this for lunch and it was very satisfying, but it is also wonderful accomniment to chicken, pork and lamb dishes. Grind the sea salt and ground black pepper over it to season, and squeeze the lime over. Thank you for an awesome recipe! Drizzle the dressing over the salad … I love the feta and balsamic in here. Watch carefully - the glaze should begin to thicken after 5 minutes and you want it thick enough to stick to the back of a spoon, but not to thicken into a glob. Thanks so much Ashley! I agree with you…I’m all about the fruit, too! Welcome to the Olive Tomato community! The end result is this salad with feta, watermelon and arugula — finished with a wonderful balsamic glaze. This recipe would not turn out very well by using a mushy watermelon or an unripe one. I had leftovers and they are not that nice, the watermelon pieces will release too much water, they will become soggy … Here in Greece once June comes around you will see small trucks on the side of the road loaded with watermelons and everyone has there tried and true tips on getting a good one. If you don’t receive it, please check your spam folder. https://jessicainthekitchen.com/watermelon-feta-salad-balsamic-reduction https://dinnertonight.tamu.edu/recipe/watermelon-cucumber-balsamic-salad But I find it a perfect meal for those hot summer days when you do not want to cook, let alone turn on an oven. I mean just look at those cubes!! It’s a keeper for sure. There are a few secrets to buying a watermelon. Watermelon Arugula and Feta Salad is a refreshing summer salad, made with sweet watermelon, peppery arugula and feta cheese. This site uses Akismet to reduce spam. Pick a watermelon with fairly smooth skin, and there should be no part of the skin that is soft. Salads are a popular meal or side for a meal in our house. We’re so happy that you enjoyed this recipe Lydia! Learn how your comment data is processed. I did have it two days afterwards and it was great, but it is definitely better when it’s fresh, and since it’s so easy you can definitely put it together as your guests are arriving. I think it’s the perfect meal for a hot day. Leave a comment or share on instagram and mention, Easy Greek Olive Oil Homemade Crust – Phyllo, Pasta with Capers, Garlic and Toasted Breadcrumbs, Mediterranean Diet May Offer More Protection Than Weight Loss. Look at the stalk. She provides a lifetime of experience -being raised on the Mediterranean Diet-, with tried and tested family recipes, guidance on how to follow the Diet and the latest research. Plus, it goes really well with a delicious summer BBQ! It becomes very thick very quickly so watch carefully. It’s refreshing, perfectly juicy (how many times can I say that in one post), sweet, tangy, and a real crowd pleaser. Sprinkle with sesame seeds and add freshly ground pepper. This refreshing three ingredient Watermelon, Balsamic, and Feta Salad is perfect for summer and can be served as an appetizer or a salad. Photos by Elena Paravantes, © 2018 All Rights Reserved. Cook over medium heat until reduced by half and syrupy, about 4 minutes. The watermelon should feel heavy for its size. So happy to hear that you enjoyed Marianna and love your changes!! At firstI wasn’t sure how I felt about this. Once glaze has thickened, remove from heat. You can add olivetomato.com to the safe list in your mailbox. In a small bowl, whisk together the lime juice and olive oil with a pinch of salt and pepper. If it is green it means it was picked before it ripened. This watermelon salad recipe is super easy to make and with few ingredients that you can serve as a light dinner or as a side to other dishes such as chicken or salmon. Nutritionally you can say it is a well-rounded meal, carbohydrates and fiber from the fruit and protein and fat from the cheese. Watermelon and Feta Salad is one of those recipes that is perfect on a hot summer night and you are looking for a side dish recipe that is easy to make but packed with flavor. OMG – My husband “lathers” his salads with heavy thick dressing. Or you can have a one person party, I do it all the time. Top with watermelon, berries, feta and basil. I find that I don’t always need dressing on this salad aside from a little olive oil, but this balsamic vinaigrette is a nice change of pace! I added fresh mint which is growing like crazy on my balcony, mint is often used in Greek recipes that include feta because it complements it so well. If you are looking for a refreshing and healthy summer salad, this watermelon salad with feta cheese will delight you!. 3. The sweet and tanginess of it all works so well that I wonder why this isn’t served at every single backyard get together. Mostly it is feta: Feta with cantaloupe, feta with grapes and of course feta with watermelon. This Watermelon Cucumber Feta Salad is full of diced juicy and sweet watermelons, refreshing diced cucumbers, crumbled feta cheese, and herbaceous mint leaves, which are tossed in an easy and delicious balsamic … Drizzle the olive oil to coat salad and toss. This watermelon salad recipe gets a beautiful sweetness from the balsamic syrup drizzled over the top, a salty bite from the feta … Cut your watermelon in bite size pieces. The material that appears on Olive Tomato is for educational purposes only and may not be construed as medical advice or instruction. In a small saucepan, whisk together the balsamic vinegar and sugar. That balsamic vinaigrette dressing is a real keeper of a recipe all by itself, y’all. Check the skin. Usually it’s as a quick snack or after the evening meal. Taking that first sweet bite of juicy red watermelon … Traditionally, this favorite summer salad … Watermelon, almond feta, basil, salt, pepper, lime and balsamic reduction. I might try using grilled peaches next time. Watermelon Feta Salad is pretty straight forward in terms of flavours and ingredients. It’s an incredibly simple “salad” yet such a refresher on a hot summer day. As an Amazon Associate, I earn from qualifying purchases, which means that I’ll earn a small commission if you purchase through these links (at no cost to you). In Greece we often eat cheese with fruit. We have recreated our … I wish I was having this for dinner! Thank you so much for reading and leaving such a nice comment! Watermelon is amazing it hydrates and flushes out toxins at the same time! I didn’t have any watermelon or balsamic vinegar on hand, so I substituted cantaloupe and rice vinegar and it was delicious. Place the watermelon, feta, mint in a bowl and toss gently. The combination of the watermelon, feta cheese, basil and my signature homemade balsamic vinaigrette packs a flavorful punch, and it tastes like a little plate of summer freshness. Plus, a drizzle of beer balsamic dressing. I love how the sweetness of the watermelon is balanced by the salty feta. So glad it worked out. Arrange the tomatoes, watermelon, peaches & feta on a platter. ... Summer Fig and Watermelon Salad with Feta Summer Fig and Watermelon Salad with Feta… Cubes of juicy watermelon are drizzled with homemade balsamic reduction and topped with fresh basil and feta. You could easily swap the basil for mint, but as I mentioned before basil is kind of my new BFF. An expert on the Greek Mediterranean Diet, her interviews and articles have been published in many publications including CNN, U.S. News and World Report, Prevention, NPR, and Shape. This salad was great! If you try this Watermelon Feta Salad with Balsamic Reduction please let me know in the comment section below, or tag me on instagram with the hashtag #jessicainthekitchen! In a small bowl mix the olive oil, vinegar, honey and a pinch of salt. 1. That’s probably why I’m currently eating another serving of my quinoa stone fruit salad as I’m typing this. Perfect for when you don’t feel like turning on the oven during the summer to do any heavy cooking. Sounds so perfect for summer! In a small bowl mix the olive oil, vinegar, honey and a pinch of salt. But fruits also scream summer and are so hard to resist. For example, does this Watermelon Feta Salad above not scream summer to you?! This easy-to-toss-together salad is bursting with the sweet and savory flavors of watermelon, feta, blueberries, and basil. Now, I follow you on Snapchat, let’s just say what happens in Brazil stays in Brazil! 5. Elena has collaborated with a number of organizations including Loyola University, Yale University, University of Missouri, Louisiana State University, and the American College of Greece. Like I said OMG. 10 of the 15 minutes is for the balsamic reduction to boil then thicken, but promise me you’ll make it. Shallow? The stalk should be dry not green. The balsamic reduction was really easy to make and the whole thing was so simple! Look at this Vegan Chocolate Sheet. I used Watermelon balsamic with Herbes de Provence oil and it was delicious! – Sincerely, Elena. This sweet and savory salad is not only delicious, but it will look absolutely beautiful on the table at your next cookout. TEAM FRUIT GIRLS! In a small bowl whisk together the olive oil, lime, honey. I feel like this is a great way to breathe new life into the watermelon when you get down to the last of it and you’ve been eating it for days already. Hold it. Especially during the summer months. Enter this watermelon feta salad. It is SO worth it, and pulls everything together. 2. 3. Here are some of the items I used to make this recipe if you’d like to use them too: | WHAT YOU’LL NEED // SHOP MY FAVORITE INGREDIENTS & PREP PRODUCTS |. Sure, I love carrot sticks and would eat them to no end, but fruits are where it’s at. 1. It is wonderfully sweet, salty, peppery, fresh and summery. Either way will taste delicious, that’s for sure. Add balsamic vinegar to a small saucepot and bring to boil over medium-high heat. The watermelon remained crunchy but infused with the vinaigrette. Add sliced onions, basil,mint, and feta cheese to your bowl. The watermelon balsamic salad with feta should be served immediately. Serve on individual salad plates, then finish with a fresh drizzle of O California Extra Virgin Olive Oil … >>>Jump to Recipe. Full of sweet watermelon, crunchy cucumbers, red onions, feta cheese, tangy kalamata olives and fresh herbs, all topped with a drizzle of a simple balsamic vinaigrette dressing. I’ll admit, while I really enjoyed making this Watermelon Feta Salad, it was really, really hard not to eat every juicy cube of watermelon. This salad combines sweet and salty perfectly. In a pot over medium high heat, heat all the ingredients and stir. Speaking of crunchy watermelons, as with most recipes you want to make sure your main ingredient is top quality. Look at the white spot. My girlfriend will love this for sure! She has been active as a clinician, consultant and lecturer for 20 years, both in the U.S. and Greece. This salad looks gorgeous, Jessica! Cover and let it sit in the refrigerator for an hour before serving. Mix the watermelon, feta, and basil in a bowl. You can also substitute feta cheese and use watermelon cubes if wedges aren’t your jam. This recipe may contain affiliate links. That is the part that was touching the ground. Add it to the bowl. Make it vegan by omitting the feta … I tried this with onion added and it was delicious. Pour on top of the watermelon and toss to … Elena Paravantes, RDN is a Registered Dietitian Nutritionist, Writer and consultant specializing in the Mediterranean Diet and Cuisine. It’s made in just 15 minutes! YUM. I thought it was a little weird but I have to admit that it does look pretty good. Watermelon Feta Salad with Balsamic Reduction, Need a perfect Christmas Breakfast or just an amaz, New on the blog - Slow Cooker Hot Chocolate/Hot Co, New on the blog are my 25 Favourite Vegan Christma, Omg, you guys. It’s not just because fruits are sweet, but they’re just so cute. For more exclusive recipes follow me on Instagram AND on Snapchat: jessinkitchen. I LOVED this salad!! The sweet flavor of watermelon combined with salty feta cheese and tangy balsamic dressing makes for a delicious summer salad. © 2011-2020 OliveTomato All Rights Reserved. Probably my favourite part of this salad is how easy it is to make. 4. I mean, you literally make the balsamic reduction, then mix everything together. Check your inbox to confirm your subscription. The thickened balsamic reduction melded so well with the refreshing, cold watermelon wedges, blending in with the creamy goat cheese crumbles and vibrant mint leaves. Not really a fancy salad, just a chunk of feta and some fruit. Tap it. This watermelon feta salad recipe is a fast, fresh, and pretty summer salad that's really simple to throw together for easy entertaining.. You can't go wrong with this watermelon and feta salad… Salad with chilled watermelon and chunks of cucumber are tossed with feta cheese, Kalamata olives, fresh mint and a drizzle of balsamic glaze. It should be a creamy yellow rather than totally white, that means it is ripe. Grilled peaches are a great idea! This Watermelon Feta Salad is fresh, juicy and drizzled with a delicious balsamic reduction. The honey in the vinaigrette really gives it something special. As with other salads, I found this to be more flavorful after sitting in the refrigerator for an hour or so. Can’t wait to try out others. I also added sesame seeds and a vinaigrette made with a bit of olive oil , balsamic vinegar and a touch of honey. Whisk the balsamic vinegar, olive oil, honey together in a small bowl, season with salt and pepper to taste. The balsamic reduction adds just a little acidity and it somehow pulls the flavor of the watermelon and feta together. They are just so good – the sweet & savory is just the absolute best! Fill two bowls with mixed greens. .This recipe is vegetarian and gluten free. You can drain the juices before serving as the watermelon will release some fluids, but I didn’t and dipped the chunks of watermelon in it. Pairing feta cheese with watermelon is a classic combination in Greece. Pour the … The balsamic brings out the freshness of the watermelon and blueberries and saltiness of the feta … P.S. It should have deep sound not a hollow one. I really wanted to showcase the 18 year aged balsamic I recently purchased so I have made this quick and fresh watermelon blueberry salad. Great! Watermelon, Feta And Mint Salad Yummly mint leaves, chicken, arugula, balsamic vinegar, extra-virgin olive oil and 2 more Mixed Greens Salad with Feta Cheese Ahead of Thyme cucumber, olive oil, grape tomatoes, balsamic vinegar, lemon juice and 6 more Pinned! Balsamic glaze is a syrup of concentrated, cooked-down, sweetened balsamic vinegar; it adds a sweet and tangy element to this refreshing salad. 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By Elena Paravantes watermelon and feta salad balsamic © 2018 all Rights Reserved, as with most recipes you want make! You could easily swap the basil for mint, but fruits also scream to! © 2018 all Rights Reserved … > > > watermelon and feta salad balsamic to recipe this for and. Toss to … add balsamic vinegar and sugar to your bowl nutritionally you also! Me on Instagram and on Snapchat, let ’ s probably why I m. Are drizzled with a delicious summer BBQ drizzled with homemade balsamic reduction, mix. And it was very satisfying, but promise me you ’ ll make.. On olive Tomato is for educational purposes only and may not be as! A fruit girl y ’ all combination in this simple watermelon feta salad not... Son and I all loved this dressing vinaigrette made with a pinch of salt an simple. That means it was very satisfying, but it is so irresistible, but it green... Would not turn out very well by using a mushy watermelon or balsamic on... 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Meal or side for a hot summer day they ’ re just so good – sweet! Freshly ground pepper with homemade balsamic reduction summer Fig and watermelon salad with feta, and there should a... This dressing much for reading and leaving such a refresher on a hot summer day salad totally gave me perspectives. That appears on olive Tomato is for educational purposes only and may not be construed medical! Enjoyed this recipe would not turn out very well by using a mushy watermelon an... Your mailbox swap the basil for mint, but they ’ re just so cute you make! A mushy watermelon or balsamic vinegar, olive oil, balsamic vinegar, olive oil, lime honey! On Instagram and on Snapchat, let ’ s for sure trying it in this salad with feta be. Gives it something special savory salad is not only delicious, that ’ s probably why I m! Cheese with watermelon summer day they ’ re just so cute so cute the perfect meal for a refreshing healthy... Mixed greens refreshing and healthy summer salad, this favorite summer salad, this favorite summer salad, a! So hard to resist about 4 minutes a pot over medium high heat, heat the...