Bibb lettuce—also called limestone—forms a smaller, cup-shaped head. Because of its delicacy, this heading lettuce is often kept in plastic clamshell containers in grocery stores to protect it from accidental bruising. Sign Up. Bibb lettuce is smaller than Boston and is considered the preferred variety. They also have one of the shortest shelf lives of all kinds of lettuce. 10 Butter Lettuce. You would have to eat 0.8 cup, shredded or chopped of butterhead lettuce (includes boston and bibb types, raw). Free carb counter and keto diet tracker for the low carb and ketogenic diet. Set a net carbohydrate goal and search and log over 1 million foods and recipes. Log In. Lettuce nutrition facts. 60 % 3g Carbs. Calories 10. The two main members are Boston and Bibb lettuce, and grow in small, fluffy heads. 40 % 2g Protein. Butter lettuce is a variety of butterhead lettuce, known for its smooth, loosely bunched, tender leaves. Serving Size : 1 head. Both have a soft “buttery” texture and a sweet, mild flavor. https://www.baywaterfarms.com/blog/delicious-nutritious-benefits-bibb-lettuce Bibb lettuce is usually the pricier of the two. fcafotodigital Getty Images. 21 / 2,000 cal left. Carbs 2g. Why It’s Healthy Butter lettuce — including both Bibb and Boston varieties — has a soft, buttery texture and a slightly sweet flavor. Geography/History Bibb lettuce was believed to have been created and grown in Frankfort, Kentucky by John Bibb and was commercially cultivated on a … Access keto meal plans and articles. 0 %--Fat. The lettuce quickly grew in popularity, and the townspeople began to call the greens “Bibb’s lettuce” after John Bibb’s last name. Find nutrition facts for over 2,000,000 foods. Generic Generic - Bibb Lettuce. Protein 1g. Bibb lettuce is a smaller butter head lettuce with soft leaves used primarily as a salad green but also works well as a wrapper for foods. Additionally, you would have to eat 0.4 cup, shredded or choppeds of butterhead lettuce (includes boston and bibb types, raw) to get 25% (22.5mcg) of your recommended daily Vitamin K. 21 Cal. About Food Exercise Apps Community Blog Shop Premium. Butterhead lettuce nutrition facts have a smooth, silky texture, hence the name, and must be handled carefully to not damage the soft leaves. Daily Goals. Fiber 1g. How does this food fit into your daily goals? Butterhead lettuce: This type includes Boston and Bibb lettuces, which are characterized by a loose head and grass-green leaves. Calorie Goal 1,979 cal. This crunchy lettuce is great for refreshing salads, sandwich toppers, or even lettuce wraps. Enter your own food Set category preferences . Bibb was developed from Boston lettuce in the 1850's by John Bibb. A head of Boston lettuce resembles a flowering rose. Track exercise, weight, ketones, blood glucose, and body measurements. 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